Fitness & Sports Centers
The RAF Lakenheath Fitness & Sports Center is comprised of a basketball court/volleyball court, weight room, men’s and women’s locker rooms, cardiovascular room, two softball fields, a football field with an all-weather running track and three tennis courts. Classes are available for civilians, dependents, and active duty members. All classes are free of charge.
Earn points to WIN PRIZES!
May Incentive Program
Are you a fitness fanatic? Or are you someone who needs a little more motivation? Either way, we've got some great news! The Fitness Center is offering ways to get active, have fun, and WIN PRIZES! Pick up your May Incentive Program card(s) at either RAFL or RAFM Fitness Center and get points for each fitness activity you complete! The more points you have, the more likely you are to win!
Wondering how to get started?
- ONE POINT
Purchase a massage, a visit to the Zen Room, or purchase a rejuvinating treat from Juice Bros
- TWO POINTS
Conduct a personal workout, break a sweat in Squadron PT, or take your PT test
- THREE POINTS
Take a group fitness class, a sports lesson, or complete a 30-min personal training session
- FOUR POINTS
Participate in a F.I.P. class, complete a 60-min personal training session, or play a varsity or intramural sport
- FIVE POINTS
Participate in any May Fitness Event (e.g. 8-hr Squadron Run, May Fitness 5k, etc.)
Ready for more information?
May Incentive Program
Services Offered
Indoor Facilities:
Outdoor Facilities:
Special Services:
Cardio Equipment
Sectorized Machines
Free Weights
Functional Fitness Room
Aerobic Room
Parent & Child Room
Gymnastic Room
Indoor Basketball Court
Sauna & Showers
Daily Use Lockers
Free Group Fitness Classes - unless advertised otherwise
Outdoor Running Track
Outdoor Running Trails
Sports Complex
Outdoor Fitness Areas
Softball Fields
Tennis Courts
After Hour Access
Free Fitness Classes
Brazilian Jiu-Jitsu Classes
Tennis Lessons
Parent-Child Area
Personal Trainers
Massage & Holistic Therapy
Juice Bro’s Food & Beverage
Parent Child Room
Fitness for everyone
Make it a family outing! We now have Youth Fitness equipment available for teens. The PCA room is available only for children 15 years and under, with a dedicated area for those 6 and under, and dedicated fitness equipment for ages 7 - 13.
Fitness Pitching Machine
Instructions & Details
- Checkout at front desk available during normal operational hours
- 2 hour max reservation
- Inquire with front desk staff for further details and setup assistance
Fitness Center Age Guidelines
Know the rules
Youth 16+
- Permitted in all areas of the Fitness and Sports Center without a qualified adult
Youth 13-15
- Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.
- Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.
- Permitted to be a participant (participating in age appropriate programming) or spectator in a sport or special event when a qualified adult is present in the facility at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when a qualified adult is present in the facility at all times.
Youth 6-12
- Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, parent and youth area) only under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in or perform activities together at all times.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
Children under 6
- Not permitted in Fitness and Sports Centers except as follows: Permitted in Fitness and Sports Center parent (legal guardian) and child areas for supervised play.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in/perform activities together at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
NOTE: *For purposes of Table 3.1, a "qualified adult" is a parent, legal guardian, qualified family member program (FMP) staff member, qualified child and youth program personnel Fitness and Sports Center personnel conducting a program, or coach. AFI 34-144, Child and Youth Programs, provides further guidance.
Frequently Asked Questions
FAQs
Who is allowed to use the Fitness Centers?
The Fitness Centers are open to all categories of the military, DoD Civilians, dependents, and contractors.
Is there an area for Parents & Children?
Yes, we have a Parent & Child Area (PCA) for children 6 and under.
Are there locker rooms in all Fitness Centers?
The fitness center at RAF Lakenheath AFB have men's and women's locker rooms. The locker rooms are equipped with a dry sauna, showers, and day-use lockers.
How do I get Unmanned Access?
- Register at the Fitness Center
- Read and sign the Unmanned Access Statement of Understanding
- Take a tour of the facility.
- Complete an equipment orientation (if needed)
***PLEASE note Unmanned Fitness hours are posted under Hours of Operation on this page. Customers will not be able to access the Fitness Center during these hours until they have registered.
If you have any questions, please feel free to contact the Fitness Staff at 01638 52 3607
How do I make a facility reservation?
To make a facility reservation please email The Fitness and Sports Center below.
How can I keep up to date on all things fitness?
Follow us on Facebook for more updates!
Upcoming Events
May
03
YogaFitness & Cycling
May03
YogaFitness & Cycling
May
03
StepCross Functional
May03
StepCross Functional
May
06
Indoor CycleFitness & Cycling
May06
Indoor CycleFitness & Cycling
May
06
YogaCross Functional
May06
YogaCross Functional
May
06
48 FitCross Functional
May06
48 FitCross Functional
May
06
StepCross Functional
May06
StepCross Functional
May
07
Indoor CycleFitness & Cycling
May07
Indoor CycleFitness & Cycling
May
07
Dance FitCross Functional
May07
Dance FitCross Functional
How are we doing?
Share your feedback about this facility through the Interactive Customer Evaluation (ICE) Website.
Contact
Fitness Center
Building 904
Opening Hours
- Monday-Thursday5:00 am - 9:00 pm
- Friday5:00 am - 6:00 pm
- Saturday-Sunday8:00 am - 4:00 pm
- Family & Goal Days8:00 am - 4:00 pm
Closed for U.S. Holidays - after hours access only
Stop by the Fitness & Sports Center Front counter to activate After Hours Access.
Commercial: 01638 52 3607 | DSN: 226-3607